Justin Brown 3627m row
3,627
Meters
12:36.7
Time
1:44.3
Pace
283
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 130 |
May 19, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 3,627 | 1:44.3 | 308 | 1361 | 20 |
| 2:47.4 | 800 | 1:44.6 | 306 | 1351 | 20 |
| 2:47.0 | 1,600 | 1:44.3 | 308 | 1359 | 20 |
| 2:46.8 | 2,400 | 1:44.2 | 309 | 1363 | 21 |
| 2:47.1 | 3,200 | 1:44.4 | 307 | 1357 | 20 |
| 1:28.5 | 3,627 | 1:43.6 | 314 | 1382 | 20 |
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Workout Graph
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