Justin Brown 12:10 row
3,504
Meters
12:10.0
Time
1:44.1
Pace
275
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 131 |
May 14, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.0 | 3,504 | 1:44.1 | 310 | 1365 | 20 |
| 5:00.0 | 1,449 | 1:43.5 | 316 | 1385 | 20 |
| 10:00.0 | 1,446 | 1:43.7 | 314 | 1379 | 20 |
| 12:10.0 | 610 | 1:46.5 | 289 | 1295 | 20 |
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Workout Graph
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