Justin Brown v1500m/2:00r...2 row
2,518
Meters
9:57.0
Time
1:58.5
Pace
169
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,570 |
| Overall Time | 12:27.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
May 14, 2025 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,518 | 1:58.5 | 210 | 1023 | 20 | |
| 5:53.6 | 1,500 | 1:57.8 | 214 | 1035 | 21 | |
| r: 2:00 | 52 | |||||
| 4:03.4 | 1,019 | 1:59.4 | 205 | 1007 | 20 | |
| r52 |
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Workout Graph
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