Justin Brown 15000m row
15,000
Meters
59:23.5
Time
1:58.7
Pace
1005
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 126 |
May 12, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.5 | 15,000 | 1:58.7 | 209 | 1018 | 20 |
| 11:51.0 | 3,000 | 1:58.5 | 210 | 1023 | 20 |
| 11:51.7 | 6,000 | 1:58.6 | 210 | 1021 | 20 |
| 11:54.1 | 9,000 | 1:59.0 | 208 | 1014 | 21 |
| 11:55.0 | 12,000 | 1:59.1 | 207 | 1011 | 21 |
| 11:51.7 | 15,000 | 1:58.6 | 210 | 1021 | 21 |
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Workout Graph
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