Justin Brown 1000m row
1,000
Meters
4:14.5
Time
2:07.2
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 120 |
May 12, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 18 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 19 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 18 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 18 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 19 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 18 |
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Workout Graph
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