Justin Brown 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 126 |
May 09, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 20 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 20 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 20 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 20 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 20 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 20 |
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Workout Graph
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