Justin Brown 10:30 row
2,683
Meters
10:30.7
Time
1:57.5
Pace
182
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 127 |
May 08, 2025 10:12:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 2,683 | 1:57.5 | 216 | 1041 | 21 |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 21 |
| 10:30.8 | 133 | 1:55.7 | 225 | 1075 | 21 |
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80’ OCD
app.erg.zone