Justin Brown 7317m row
7,317
Meters
30:01.2
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 126 |
May 02, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,317 | 2:03.0 | 188 | 945 | 21 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 21 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 944 | 21 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 944 | 22 |
| 5:25.3 | 7,317 | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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