Justin Brown 6000m row
6,000
Meters
20:07.2
Time
1:40.6
Pace
494
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 128 |
April 28, 2025 14:57:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 6,000 | 1:40.6 | 344 | 1483 | 30 |
| 3:21.1 | 1,000 | 1:40.5 | 344 | 1484 | 30 |
| 3:22.2 | 2,000 | 1:41.1 | 339 | 1465 | 30 |
| 3:22.3 | 3,000 | 1:41.1 | 338 | 1463 | 30 |
| 3:22.8 | 4,000 | 1:41.4 | 336 | 1455 | 30 |
| 3:22.2 | 5,000 | 1:41.1 | 339 | 1465 | 30 |
| 3:16.7 | 6,000 | 1:38.3 | 368 | 1566 | 33 |
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Workout Graph
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