Justin Brown 1000m row
1,000
Meters
5:24.5
Time
2:42.2
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 80 |
April 25, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 18 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 19 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 19 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 19 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 19 |
| 1:11.7 | 1,000 | 2:59.2 | 61 | 509 | 16 |
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Workout Graph
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