Justin Brown 1:20:00 row
20,406
Meters
1:20:00.0
Time
1:57.6
Pace
1384
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 1680 |
| Drag Factor | 127 |
April 24, 2025 15:08:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,406 | 1:57.6 | 215 | 1040 | 21 |
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 21 |
| 20:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 21 |
| 30:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 21 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 21 |
| 50:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 21 |
| 1:00:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 21 |
| 1:10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 21 |
| 1:20:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 21 |
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80’ OCD
app.erg.zone