Justin Brown 1000m row
1,000
Meters
5:47.4
Time
2:53.7
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 104 |
April 23, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.4 | 1,000 | 2:53.7 | 67 | 529 | 17 |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 18 |
| 1:10.2 | 400 | 2:55.5 | 65 | 522 | 17 |
| 1:08.8 | 600 | 2:52.0 | 69 | 536 | 17 |
| 1:12.9 | 800 | 3:02.2 | 58 | 498 | 17 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 19 |
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Workout Graph
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