Justin Brown 1500m row
1,500
Meters
7:25.8
Time
2:28.6
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 78 |
April 22, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.8 | 1,500 | 2:28.6 | 107 | 667 | 18 |
| 1:29.8 | 300 | 2:29.6 | 104 | 659 | 19 |
| 1:31.4 | 600 | 2:32.3 | 99 | 640 | 18 |
| 1:30.8 | 900 | 2:31.3 | 101 | 647 | 19 |
| 1:27.7 | 1,200 | 2:26.1 | 112 | 685 | 18 |
| 1:26.2 | 1,500 | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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