Justin Brown 6000m row
6,000
Meters
20:09.9
Time
1:40.8
Pace
493
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 128 |
April 22, 2025 15:41:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 6,000 | 1:40.8 | 341 | 1475 | 29 |
| 3:18.9 | 1,000 | 1:39.4 | 356 | 1524 | 30 |
| 3:20.6 | 2,000 | 1:40.3 | 347 | 1493 | 29 |
| 3:21.3 | 3,000 | 1:40.6 | 343 | 1481 | 30 |
| 3:23.4 | 4,000 | 1:41.7 | 333 | 1445 | 29 |
| 3:26.5 | 5,000 | 1:43.2 | 318 | 1394 | 29 |
| 3:19.3 | 6,000 | 1:39.6 | 354 | 1517 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.