Justin Brown 1000m row
1,000
Meters
5:23.8
Time
2:41.9
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 77 |
April 14, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,000 | 2:41.9 | 82 | 583 | 18 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 18 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 18 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 18 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 19 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 19 |
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Workout Graph
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