Justin Brown 10549m row
10,549
Meters
36:52.5
Time
1:44.8
Pace
830
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 127 |
April 14, 2025 15:57:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.5 | 10,549 | 1:44.8 | 303 | 1344 | 27 |
| 16:58.6 | 5,000 | 1:41.8 | 331 | 1439 | 28 |
| 18:15.7 | 10,000 | 1:49.5 | 266 | 1215 | 25 |
| 1:38.2 | 10,549 | 1:29.4 | 489 | 1983 | 39 |
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Workout Graph
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The 1/4 Marathon - Erg Endurance Series
app.erg.zone/w/G_kLna_7T4ej1ZrsNtzCCQ