Justin Brown 513m row
513
Meters
2:28.1
Time
2:24.3
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 77 |
April 13, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 513 | 2:24.3 | 116 | 700 | 18 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 19 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 19 |
| 0:32.8 | 513 | 2:25.1 | 114 | 694 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.