Justin Brown 1000m row
1,000
Meters
5:09.4
Time
2:34.7
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 80 |
April 05, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,000 | 2:34.7 | 95 | 625 | 19 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 19 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 20 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 19 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 18 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 19 |
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Workout Graph
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