Justin Brown 1000m row
1,000
Meters
5:06.5
Time
2:33.2
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 79 |
April 02, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 19 |
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 21 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 20 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 19 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 19 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 20 |
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Workout Graph
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