Justin Brown 1000m row
1,000
Meters
5:00.3
Time
2:30.1
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 78 |
March 30, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 19 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 19 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 19 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 19 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 19 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 19 |
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Workout Graph
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